Healthy Potato Salad


We are officially deep into the holiday season. After a month (plus) of bad eating, I am ready to start eating cleaner.

So why not start with a classic dish like potato salad, but modified. I decided to replace the potato portion with cauliflower. It actually turned out great and was very easy. I feel like this could be a great spring/summer dish.


A head of cauliflower
1 cup of frozen peas
Small onion (I used half)
3 celery sticks
1 cup low fat mayo or 1/2 Greek yogurt & 1/2 mayo
1 tab of mustard
6 hard boiled eggs
Salt & pepper

Before you do anything hard boil your eggs and leave them in the fridge.
If for some reason you forget this step and you need the hard boiled eggs fast. Leave them in a boil with cold water and ice. Keep replacing the melted ice until the egg feels cold.

Boil the head of cauliflower for about 10-13 minutes on high. Stick a fork in the cauliflower and when it’s tender, it’s ready.

Rinse the cauliflower in cold water and chop up the head into small 1/2 inch pieces. Chop up the celery, onion and eggs. Place it in a large boil and add all other ingredients. Mix with a large spoon until all is the same consistency. Add salt and pepper to taste.

Leave in the fridge for at least a few hours. Make sure to mix it up again before serving or it might be a little watery.